They say that you shouldn't flick the bean or beat the bag while listening to this because you may hurt your hand. Caution, they never ever swear and this podcast is an honest christian podcast about how wonderful Jeebus is, sorry typing error, Jesus. The even talk about streching out, wearing out, and just plain abusing atheist. If you are a pastor, you should play this over a loud speaker at your tax free building. If you are a pastor, why does god care if my wife and I flick beans and beat bags? May pi$$ be upon her/him/jesus/jeebus